Improve Focus, Energy & Resilience — In Just 10 Minutes a Day
Short, guided wellbeing sessions designed to reduce stress and boost productivity — with minimal disruption and maximum impact across your team.
Short, guided wellbeing sessions designed to reduce stress and boost productivity — with minimal disruption and maximum impact across your team.
Quick Overview
The Ten Minute Club is a flexible wellbeing membership made for busy professionals.
Each day, your team gets access to short, effective proven practices, from movement to mind-set resets, designed to:
Reduce Stress
Improve Morale
Improve Productivity
Feel-good tools that make a difference, all in under ten minutes…
Quick Overview
The Ten Minute Club is a flexible wellbeing membership made for busy professionals.
Each day, your team gets access to short, effective practices, from movement to mind-set resets, designed to:
Reduce Stress
Improve Morale
Improve Productivity
Feel-good tools that make a difference…in under 10 minutes
Is Your Team Running on Empty?
If you’re seeing any of this, you’re not alone:
🤒 Stress-related sick days are climbing: costing time and morale
🧘♀️ Wellbeing initiatives go unused: too time-consuming or forgotten
📉 Productivity is dipping: despite long hours and full diaries
🧠 Overloaded minds & low energy: your team feels stretched, scattered, and stuck in
🔁 Staff turnover is rising: and recruitment is exhausting
📉 Disengagement is creeping in: people are busy but disconnected
Your people deserve better — and you deserve a solution that actually sticks.
Is Your Team Running on Empty?
If you’re seeing any of this, you’re not alone:
🤒 Stress-related sick days are climbing: costing time and morale
🧘♀️ Wellbeing initiatives go unused: too time-consuming or forgotten
📉 Productivity is dipping: despite long hours and full diaries
🧠 Overloaded minds & low energy: your team feels stretched, scattered, and stuck in
🔁 Staff turnover is rising: and recruitment is exhausting
📉 Disengagement is creeping in: people are busy but disconnected
Your people deserve better — and you deserve a solution that actually sticks.
THIS IS
WHERE
THE TEN
MINUTE
CLUB
COMES IN
I’ve created a ready-to-go wellbeing solution that helps your team build healthier habits in just 10 minutes a day. It’s simple, inclusive and designed to meet people where they’re really at.
Whether your team is office-based, remote,
or hybrid — our short videos, audios and downloadable resources help them reset, recharge and reconnect in less time than it takes to make a coffee.
No on-boarding overwhelm.
No awkward team challenges.
Just 10 intentional minutes that make the rest of the day feel better.
THIS IS WHERE THE TEN MINUTE CLUB COMES IN
I’ve created ready-to-go wellbeing solution that helps your team build healthier habits in just 10 minutes a day. It’s simple, inclusive
and designed to meet people where they’re really at.
Whether your team is office-based, remote, or hybrid — our short videos, audios and downloadable resources help them reset, recharge and reconnect in less time than it takes to make a coffee.
No onboarding overwhelm.
No awkward team challenges.
Just 10 intentional minutes that make the rest of the day feel better.
Why All This Matters
Your team’s mental wellbeing isn’t just a nice-to-have
— it’s the foundation of focus, morale, and long-term performance.
The research is clear:
1 in 5 employees say their company doesn’t do enough to support mental health (JobSage)
65% of workers report feeling burnt out due to work stress (State of Well-Being at Work Report)
42% feel uncomfortable even talking about their mental health (NAMI, 2024)
Fully remote workers report better work-life balance (57%) than in-office workers (38%) (Buffer, 2023 State of Remote Work)
“When people feel better, they work better.” That’s not just a mantra — it’s backed by studies showing that simple wellbeing practices can reduce burnout risk and improve team engagement by over 30%. (Source: Harvard Business Review, 2020)
Why All This Matters
Your team’s mental wellbeing isn’t just a nice-to-have
— it’s the foundation of focus, morale, and long-term performance.
The research is clear:
📈 1 in 5 employees say their company doesn’t do enough to support mental health (JobSage)
🔥 65% of workers report feeling burnt out due to work stress (State of Well-Being at Work Report)
🧠 42% feel uncomfortable even talking about their mental health (NAMI, 2024)
🏠 Fully remote workers report better work-life balance (57%) than in-office workers (38%)
“When people feel better, they work better.” That’s not just a mantra — it’s backed by studies showing that simple wellbeing practices can reduce burnout risk and improve team engagement by over 30%. (Source: Harvard Business Review, 2020)
How The Ten Minute Club Works
The Ten Minute Club is a complete, ready-to-use wellbeing system designed to fit into the flow of a busy workday. Each 10-minute session draws on proven, evidence-based techniques to reduce stress, improve focus, and support emotional resilience.
Here’s what your team gets — and what it means for your business:
Daily guided sessions (video or audio)
Including breathwork, gentle movement, mindfulness, visualisation, and self-reflection.
→ What this means for your business: Scientifically-backed practices that calm the nervous system, reduce cortisol, and improve mood — even in high-pressure roles.
On-demand library access
A growing bank of short, targeted sessions to help with common challenges: anxiety, fatigue, focus dips, overwhelm, etc.
→ What this means for your business: Staff get practical support when they need it most, helping prevent burnout and improve self-regulation.
Habit-building structure
The sessions are intentionally short, consistent, and easy to follow — helping turn self-care into a daily workplace norm.
→ What this means for your business: Healthier daily habits that support long-term wellbeing, presenteeism reduction, and better team culture.
Led by LouLou — a Nurse, certified yoga teacher & wellbeing coach
Sessions draw from the science of yoga, breathwork and mindfulness — delivered in a friendly, down-to-earth way.
→ What this means for your business: Real engagement and real impact, from someone who understands what busy teams actually need.
No equipment, no awkwardness, no prep required
The majority of sessions are desk-friendly and designed to be done in everyday work clothes, right from a chair or quiet space. Early-morning pre-work sessions offer optional mat-based movement to help set the tone for the day.
→ What this means for your business: Zero friction — employees can benefit from wellbeing breaks without needing to leave their desk, change clothes, or rearrange their day.
How The Ten Minute Club Works
The Ten Minute Club is a complete, ready-to-use wellbeing system designed to fit into the flow of a busy workday. Each 10-minute session draws on proven, evidence-based techniques to reduce stress, improve focus, and support emotional resilience.
Here’s what your team gets — and what it means for your business:
Daily guided sessions including:
Breathwork
Gentle Movement
Mindfulness
Visualisation
Self Reflection
…and more.
→ What this means for your business: Scientifically-backed practices that calm the nervous system, reduce cortisol, and improve mood — even in high-pressure roles.
On-demand library access:
A growing bank of short, targeted sessions to help with common challenges: anxiety, fatigue, focus dips, overwhelm, etc.
→ What this means for your business: Staff get practical support when they need it most, helping prevent burnout and improve self-regulation.
Habit-building structure:
The sessions are intentionally short, consistent, and easy to follow — helping turn self-care into a daily workplace norm.
→ What this means for your business: Healthier daily habits that support long-term wellbeing, presenteeism reduction, and better team culture.
Led by Lou-Lou: Nurse, certified yoga teacher & wellbeing coach:
Sessions draw from the science of yoga, breathwork and mindfulness — delivered in a friendly, down-to-earth way.
→ What this means for your business: Real engagement and real impact, from someone who understands what busy teams actually need.
No equipment, no awkwardness, no prep required:
The majority of sessions are desk-friendly and designed to be done in everyday work clothes, right from a chair or quiet space. Early-morning pre-work sessions offer optional mat-based movement to help set the tone for the day.
→ What this means for your business: Zero friction — employees can benefit from wellbeing breaks without needing to leave their desk, change clothes, or rearrange their day.
Empower Your Team – One 10-Minute Pause at a Time
Empower Your Team – One 10-Minute Pause at a Time
Everyone’s Welcome
— Because No One Learns the Same Way
Everyone’s Welcome
— Because No One Learns the Same Way
Every team is made up of unique individuals.
Some people love to move, others prefer to reflect.
Some need calm, others crave energy.
That’s why inside The Ten Minute Club, no one gets left behind.
We’ve designed the membership to meet people where they’re really at, with a mix of:
Every team is made up of unique individuals.
Some people love to move, others prefer to reflect.
Some need calm, others crave energy.
That’s why inside The Ten Minute Club, no one gets left behind.
We’ve designed the membership to meet people where they’re really at, with a mix of:
🎥 Short on-demand videos —
for visual learners who like to follow along
🎵 Audio sessions — for those who’d rather unplug, close their eyes, or listen on a walk
📄Downloadable tools & trackers — for the planners, reflectors and note-takers
🧘Movement, mindset & lifestyle tools — to stretch out, calm down, or re-energize
💬Optional community features — for the more social team members who thrive on connection
🎥 Short on-demand videos —
for visual learners who like to follow along
🎵 Audio sessions — for those who’d rather unplug, close their eyes, or listen on a walk
📄Downloadable tools & trackers — for the planners, reflectors and note-takers
🧘Movement, mindset & lifestyle tools — to stretch out, calm down, or re-energize
💬Optional community features — for the more social team members who thrive on connection
This isn’t a one-size-fits-all programme.
It’s built for real teams, real people to get real, measurable results.
Whether your employees are desk-based, hybrid, on their feet all day, introverted or outgoing, The Ten Minute Club helps them:
✅ Lower stress levels and regulate emotions
✅ Improve focus and reduce mental fatigue
✅ Boost energy and motivation — especially in the afternoon slump
✅ Feel calmer, clearer and more in control
✅ Develop daily habits that support resilience and long-term wellbeing
What that means for your business:
💼 Fewer sick days
💼 Better performance and concentration
💼 Higher morale and retention
💼 A culture of wellbeing that’s simple, inclusive, and sustainable
All practices are rooted in evidence-based techniques proven to reduce stress and improve cognitive performance — in as little as 10 minutes a day.
Research shows that even short bouts of mindfulness-based movement (like yoga-inspired desk stretches) can boost focus, improve emotional regulation, and reduce musculoskeletal pain.
(Source: Journal of Occupational Health Psychology, 2020)
This isn’t a one-size-fits-all programme.
It’s built for real teams, real people to get real, measurable results.
Whether your employees are desk-based, hybrid, on their feet all day, introverted or outgoing, The Ten Minute Club helps them:
✅ Lower stress levels and regulate emotions
✅ Improve focus and reduce mental fatigue
✅ Boost energy and motivation — especially in the afternoon slump
✅ Feel calmer, clearer and more in control
✅ Develop daily habits that support resilience and long-term wellbeing
What that means for your business:
💼 Fewer sick days
💼 Better performance and concentration
💼 Higher morale and retention
💼 A culture of wellbeing that’s simple, inclusive, and sustainable
All practices are rooted in evidence-based techniques proven to reduce stress and improve cognitive performance — in as little as 10 minutes a day.
Research shows that even short bouts of mindfulness-based movement (like yoga-inspired desk stretches) can boost focus, improve emotional regulation, and reduce musculoskeletal pain.
(Source: Journal of Occupational Health Psychology, 2020)
What a Typical Week Looks Like
Each weekday brings a fresh, bite-sized wellbeing boost designed to support your team’s energy, mindset and mood — all in under 10 minutes.
On offer is a range of live and pre-recorded sessions to support both movement and mindset — so everyone can access what they need, when they need it:
💪Physical & Energising Sessions
• 🌅Morning Yoga (Live, 3x per week at 7am) — A beautiful way to begin the day from home with calm, clarity, and connection before work even begins.
• 🪑Live Desk Stretches — Easy posture resets and mobility boosts between meetings — perfect for office chairs, no need to change clothes.
• 💃Joy Breaks — 5–10 minute feel-good dance breaks set to a single song. Yes, they can feel a bit awkward at first… but that’s what makes them fun. They loosen limbs and lighten the mood, building connection and confidence across teams.
🧠Mindset & Reflective Sessions
• 🧘Guided Meditations — Calm, reset, and support mental clarity in just a few minutes.
• 📓Journaling Prompts — Simple writing exercises for reflection, intention-setting, or stress relief.
• 🪞Mirror Moments — Empowering self-reflection practices to build confidence and self-awareness.
Whether your team needs to move, breathe, reflect, or reset — The Ten Minute Club makes sure there’s something for everyone.
What a Typical Week Looks Like
Each weekday brings a fresh, bite-sized wellbeing boost designed to support your team’s energy, mindset and mood — all in under 10 minutes.
On offer is a range of live and pre-recorded sessions to support both movement and mindset — so everyone can access what they need, when they need it:
💪Physical & Energising Sessions
• 🌅Morning Yoga (Live, 3x per week at 7am) — A beautiful way to begin the day from home with calm, clarity, and connection before work even begins.
• 🪑Live Desk Stretches — Easy posture resets and mobility boosts between meetings — perfect for office chairs, no need to change clothes.
• 💃Joy Breaks — 5–10 minute feel-good dance breaks set to a single song. Yes, they can feel a bit awkward at first… but that’s what makes them fun. They loosen limbs and lighten the mood, building connection and confidence across teams.
🧠Mindset & Reflective Sessions
🧘Guided Meditations — Calm, reset, and support mental clarity in just a few minutes.
📓Journaling Prompts — Simple writing exercises for reflection, intention-setting, or stress relief.
🪞Mirror Moments — Empowering self-reflection practices to build confidence and self-awareness.
Whether your team needs to move, breathe, reflect, or reset — The Ten Minute Club makes sure there’s something for everyone.
Yes! I Want This for My Team
Yes! I Want This for My Team
“Workplaces that promote mental health and support employees are more likely to reduce absenteeism, increase productivity, and benefit from associated economic gains.” — World Health Organization
“Workplaces that promote mental health and support employees are more likely to reduce absenteeism, increase productivity, and benefit from associated economic gains.” — World Health Organization
Also Included
In addition to your daily weekday sessions, the membership includes:
📅 Monthly themes and seasonal focus (e.g. resilience, energy, calm)
📈 Progress tools including challenges, trackers, and reflective prompts
🌍 Easy online access from anywhere 24/7
📄 Mini courses and teaches for those that like to learn deeply then practice. For Example ‘How to Box Breath for Stress relief’
Also Included
In addition to your daily weekday sessions, your membership includes:
📅 Monthly themes and seasonal focus (e.g. resilience, energy, calm)
📈 Progress tools including challenges, trackers, and reflective prompts
🌍 Easy online access from anywhere 24/7
📄 Mini courses and teaches for those that like to learn deeply then practice. For Example ‘How to Box Breath for Stress relief’
Why It Works
🕧 Time-efficient: designed with busy schedules in mind
☄ No special kit or clothing needed
🙋🏻♀️ Built by a qualified teacher with experience in workplace wellbeing
🙂 Focused on consistency and sustainable wellbeing
Why It Works
🕧 Time-efficient: designed with busy schedules in mind
☄ No special kit or clothing needed
🙋🏻♀️ Built by a qualified teacher with experience in workplace wellbeing
🙂 Focused on consistency and sustainable wellbeing
How We Measure Impact
We believe wellbeing should feel good — and show results.
To help track the impact, we offer simple ways to measure engagement and progress:
How We Measure Impact
We believe wellbeing should feel good — and show results.
To help track the impact, we offer simple ways to measure engagement and progress:
📊Pre-, mid-, and post-program check-ins
Track changes in mood, stress, and focus across your team.
→ What this means for your business: See clear trends over time and understand whether your wellbeing efforts are really working — with data to share in internal reports or HR metrics.
📈 Engagement insights
Access participation trends and video views.
→ What this means for your business: Spot patterns in uptake, identify what your team is responding to, and make smarter decisions about how to support engagement.
Teams report:
✅Increased energy and motivation
✅Greater emotional awareness and calm
✅Improved concentration and team connection
🧠 Self-assessments and reflective prompts
Encourage employees to track how they feel and recognise positive change.
→ What this means for your business: Builds self-awareness, personal accountability, and long-term behaviour change — reducing stress-related issues before they escalate.
🗣️ Anonymous feedback collection
Get honest input about what’s working, what’s not, and how your team really feels.
→ What this means for your business: Hear the voices you don’t always hear — and make confident, informed decisions that show your people you’re listening.
📊Pre-, mid-, and post-program check-ins
Track changes in mood, stress, and focus across your team.
→ What this means for your business: See clear trends over time and understand whether your wellbeing efforts are really working — with data to share in internal reports or HR metrics.
📈 Engagement insights
Access participation trends and video views.
→ What this means for your business: Spot patterns in uptake, identify what your team is responding to, and make smarter decisions about how to support engagement.
🧠 Self-assessments and reflective prompts
Encourage employees to track how they feel and recognise positive change.
→ What this means for your business: Builds self-awareness, personal accountability, and long-term behaviour change — reducing stress-related issues before they escalate.
🗣️ Anonymous feedback collection
Get honest input about what’s working, what’s not, and how your team really feels.
→ What this means for your business: Hear the voices you don’t always hear — and make confident, informed decisions that show your people you’re listening
Teams report:
✅Increased energy and motivation
✅Greater emotional awareness and calm
✅Improved concentration and team connection
Looking for something more tailored?
I can help you design a custom impact-tracking process aligned with your HR or wellbeing KPIs.
Let’s chat — book a call today.
Looking for something more tailored?
I can help you design a custom impact-tracking process aligned with your HR or wellbeing KPIs.
Let’s chat — book a call today.
Start Your Team’s 10-Minute Journey Today
Start Your Team’s 10-Minute Journey Today
✅ The Bottom Line Were Driving
⚡️ Lower staff turnover: supported people stay longer
⚡️Higher productivity and engagement: from better focus and more energy
⚡️ Reduced absenteeism: by tackling stress and burnout before they take hold
⚡️ Stronger team cohesion: through shared habits that boost morale and connection
⚡️ Happier, more resilient teams: who show up, feel good, and perform better
⚡️Higher productivity and engagement: from better focus, energy and mindset
✅ The Bottom Line Were Driving:
⚡️Lower staff turnover: supported people stay longer
⚡️Higher productivity and engagement : from better focus and more energy
⚡️Reduced absenteeism: by tackling stress and burnout before they take hold
⚡️Stronger team cohesion: through shared habits that boost morale and connection
⚡️Happier, more resilient teams: who show up, feel good, and perform better
⚡️Higher productivity and engagement: from better focus, energy and mindset
Why Employers Love The Ten Minute Club
⚙️ Easy to roll out: no tech headaches, no complex onboarding
🧠 Based on science-backed wellbeing practices: no fluff, no weird stuff
🕒 Minimal disruption to the workday: designed for real schedules
🌍 Ideal for all team types: remote, in-office, or hybrid, with 24/7 access
🌈 Inclusive and accessible for all personalities, energy levels, and abilities
📊 Improves focus, retention, and team cohesion
💬 Builds stronger communication and healthier workplace culture
🙌 Gives staff something they actually use — and look forward to
“The biggest shift? Our team actually talks about how they’re feeling — and they’ve started reminding each other to take their ten minutes. That’s culture change in real time.” AJ works in Hospitality
“The biggest shift? Our team actually talks about how they’re feeling — and they’ve started reminding each other to take their ten minutes. That’s culture change in real time.”AJ works in Hospitality
What Others Are Saying
“It’s the only wellbeing resource we’ve actually stuck with. Our team genuinely looks forward to it, and it’s helped shift our whole culture.”
“I never thought something so short could have such a big impact. Even our busiest team members are using it — and loving it.”
“The Ten Minute Club is a breath of fresh air. It’s inclusive, real, and actually makes a difference to how people feel day to day.”
What Others Are Saying
“It’s the only wellbeing resource we’ve actually stuck with. Our team genuinely looks forward to it, and it’s helped shift our whole culture.”
“I never thought something so short could have such a big impact. Even our busiest team members are using it — and loving it.”
“The Ten Minute Club is a breath of fresh air. It’s inclusive, real, and actually makes a difference to how people feel day to day.”
Who It’s For
The Ten Minute Club is ideal for:
✨ Organisations that want wellbeing that works (not just a tick-box)
✨ Teams feeling overstretched, overwhelmed or disconnected
✨ Remote, hybrid or office-based staff
✨Leaders who care about culture, morale and performance
Who It’s For
The Ten Minute Club is ideal for:
✨ Organisations that want wellbeing that works (not just a tick-box)
✨ Teams feeling overstretched, overwhelmed or disconnected
✨ Remote, hybrid or office-based staff
✨Leaders who care about culture, morale and performance
Whether your people are self-care sceptics or seasoned meditators,
we meet them where they’re at.
Whether your people are self-care sceptics or seasoned meditators,
we meet them where they’re at.
Imagine This…
🙋🏻Your team starts the day feeling calm and clear.
🙌 Stress feels manageable.
😎Everyone’s a little more connected, a little more present — and a lot more productive.
😊 That’s what happens when wellbeing becomes part of the rhythm, not just an afterthought.
Imagine This…
🙋🏻Your team starts the day feeling calm and clear.
🙌 Stress feels manageable.
😎Everyone’s a little more connected, a little more present — and a lot more productive.
😊 That’s what happens when wellbeing becomes part of the rhythm, not just an afterthought.
Pricing & What You Get
Whether you’re a small team or a large organisation, we tailor your package based on your team size and preferred level of access.
We like to keep things simple, transparent, and flexible — just like the membership itself.
✅ All memberships include full access to daily sessions, the on-demand library, and seasonal themes.
🔁 Team check-ins, and custom support are available as add-ons.
Pricing & What You Get
Whether you’re a small team or a large organisation, we’ll tailor your package based on your team size and preferred level of access.
We like to keep things simple, transparent, and flexible — just like the membership itself.
✅ All memberships include full access to daily sessions, the on-demand library, and seasonal themes.
🔁 Team check-ins, and custom support are available as add-ons.
TIER 1
Up to 10 Employees
Monthly Price
£399
Annual Price Discount
£4390
Price Per Employee
£40 pp/pm
TIER 2
11 to 25 Employees
Monthly Price
£999
Annual Price Discount
£10990
Price Per Employee
£40 pp/pm
TIER 3
26 to 50 Employees
Monthly Price
£1499
Annual Price Discount
£16490
Price Per Employee
£30 pp/pm
TIER 4
51 to 100 Employees
Monthly Price
£2499
Annual Price Discount
£27490
Price Per Employee
£25 pp/pm
TIER 5
101 to 250 Employees
Monthly Price
£4999
Annual Price Discount
£54990
Price Per Employee
£20 pp/pm
TIER 6
250+ Employees
Monthly Price
Custom Pricing
Annual Price Discount
Custom Pricing
Price Per Employee
Custom Pricing
Let’s Make Wellbeing A Daily Habit for Your Workplace
Let’s Make Wellbeing A Daily Habit for Your Workplace
Meet the Founder
I’m Louise — a Nurse, yoga teacher, and wellbeing coach.
But more importantly, I’m someone who’s felt completely overwhelmed at work. I know what it’s like to be running on empty, juggling too much, and feeling guilty for not doing more to “look after myself” — even when there’s no time.
The Ten Minute Club was born from that place.
I didn’t need another course or a perfect fitness/wellness routine — I needed something that actually fit into real life. Something simple, kind, and consistent. So I created it.
I’m also a mum, a business owner, and someone who deeply believes that we all deserve to feel better, to feel good! Even on our busiest days. My purpose is to make wellbeing realistic, not idealistic — because when people feel better, they show up better in every part of life.
Now, I help busy teams press pause for 10 minutes a day — to reset, breathe, and feel better. No pressure. No fluff. Just real tools that work, led by someone who truly understands what burnout feels like.
“Ten minutes won’t fix everything — but it can change the way you face the rest of the day.”
“If your team feels better, they’ll work better. That’s the whole point.”
Meet the Founder
I’m Louise — a nurse, yoga teacher, and wellbeing coach.
But more importantly, I’m someone who’s felt completely overwhelmed at work. I know what it’s like to be running on empty, juggling too much, and feeling guilty for not doing more to “look after myself” Even when there’s no time.
The Ten Minute Club was born from that place.
I didn’t need another course or perfect wellness routine, I needed something that actually fit into real life. Something simple, kind, and consistent. So I created it.
I’m also a mum, a business owner, and someone who deeply believes that we all deserve to feel better, to feel happy! Even on our busiest days. My purpose is to make wellbeing realistic, not idealistic — because when people feel better, they show up better in every part of life.
Now, I help busy teams press pause for 10 minutes a day — to reset, breathe, and feel better. No pressure. No fluff. Just real tools that work, led by someone who truly understands what burnout feels like.
“Ten minutes won’t fix everything — but it can change the way you face the rest of the day.”
“If your team feels better, they’ll work better. That’s the whole point.”
Let’s Make Wellbeing Work — For Everyone
You want your team to feel good, focus better, and perform at their best.
But you also want a wellbeing solution that’s easy, effective, and actually used.
The Ten Minute Club is that solution
A feel-good, science-backed membership that fits into real workdays and makes a real difference.
Let’s Make Wellbeing Work — For Everyone
You want your team to feel good, focus better, and perform at their best.
But you also want a wellbeing solution that’s easy, effective, and actually used.
The Ten Minute Club is that solution
A feel-good, science-backed membership that fits into real workdays and makes a real difference.
Ready to get started?
Choose the option that works best for you:
Rather email a query?
Drop me a line direct: ✉ [email protected]
Or Feel free to message me on WhatsApp!
📲@Muma Lou-Lou
Ready to get started?
Choose the option that works best for you: