(Because right now, everything feels a bit all over the place)
It’s summer — and let’s be honest, routine has left the chat.
You’re juggling snacks, suncream, random outings, and the constant loop of:
“Muuum, where’s my…?”
You’re a snack dispenser, emotional regulator, sun safety officer, and social coordinator.
There’s barely time to breathe, let alone think straight.
You want to enjoy the summer, but if you’re honest… you’re tired.
A bit touched out.
A bit off track.
A bit like you could really do with someone taking care of you for a change.
That’s exactly what this retreat is for.
☀️Sunday Reset Retreat
Sunday 14th September 11-4
A full day just for you.
This isn’t a whole weekend away or a big upheaval.
It’s one day to ground, reset, and come back to yourself before autumn kicks in.
Expect:
- Gentle, soul-soothing yoga (even if you’ve not moved for weeks)
- Breathwork and stillness to calm your busy mind
- Journaling prompts to help you reconnect with you
- Nourishing food, peaceful surroundings, and real connection
This retreat is your antidote to all this messy, beautiful chaos.
It’s your reminder that you matter too.
💌 Here’s your invitation
If you’ve been feeling like everything’s a bit much, this is your moment to take a breath.
You don’t need to “earn” rest. You just need to decide you’re worth it.
📅 Sunday 14th September
📍 The Etna Centre Richmond
🎟️ Booking now open – spaces are limited.
👉 Click here to reserve your place
Or drop me a message if you want to talk it through first: [email protected]
You’re not broken. You’re just tired.
Come home to yourself — just for one day.